High school abstinence is associated with better physical and mental health across socioeconomic groups, no matter how much you torture the statistics. Teens themselves will tell you that they have stayed away from sexual intercourse because of their own fear of pregnancy (which new data suggest is on the rise, with teen births up in 26 states) and sexually transmitted diseases, not because they’re weird or antisex. And there is plenty of evidence that being able to make an abstinence decision is linked to less depression and suicidal thinking.

Kids who can make abstinence decisions do better in school, too, even when the comparison group was matched for social background and the desire to pursue education. Abstinent teens are far more likely to attend and graduate from college than those who are sexually active, based on an analysis of the NIH-supported National Longitudinal Survey of Adolescent Health by Robert Rector and Kirk Johnson, researchers at the Heritage Foundation. Seems obvious: less distraction and more time to study.

But maybe it’s more. The researchers identified eight personality and behavioral traits that were associated with both abstinence and academic achievement—traits that to some extent may be inborn but can also be taught and reinforced regularly at home and at school:

  1. Future orientation, with a focus on long-term goals
  2. Willingness to postpone current pleasures for larger future rewards
  3. Perseverance, as in the ability to stick to a task or commitment
  4. A belief that current behavior can positively affect the future
  5. Impulse control, including ability to control emotions and desires
  6. Resistance to peer influence
  7. Respect for parental and social values
  8. Sense of self-worth and personal dignity

    Eight Traits

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