heart support - self injury


You are not alone in your struggle with self-injury. Maybe you do it when you're feeling alone, numb, scared, vulnerable, depressed, angry, melancholy, etc. Maybe you think about it all the time. Maybe it's one of those things that you do once in a great while and find tremendous relief from it. Self-injury can be addictive and often times it is a repetitive behavior. Most people who injure themselves don't want anyone else to know what they're doing, let alone to see the scars from it.


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